UPCOMING PROGRAMS

Master Mind FULL Eating

Convert cravings, Emotional Eating and Mindless Munching to Consciousness, Comfort and Control

Are you constantly finding yourself rummaging through the refrigerator or cupboards looking for something to eat?

In this LIVE online program, you will:

1. Re-frame your mindset and create healthy hacks to quickly and easily change habitual behaviors so you won’t be reaching for food.
2. Release myths around eating and focus on tuning-in to what your body is telling you.
3. Refocus strategies and implement techniques that lead to awareness, consciousness and Mind-FULL habits.
4. Become EMPOWERED!  Feel completely in control, balanced and energized.

REGISTER HERE

MASTER MIND-FULL EATING Course

Kick Sugar Cravings & Gentle Detox

Simmer Stomach Concerns and Eat to Eliminate Excessive Weight!

In this program, you will reset your taste buds, jumpstart your metabolism, and reboot your digestive system. You will sleep better, have more energy, and release extra weight.

This challenge will not focus on counting calories, it will focus on feeding your body with delicious and satisfying foods, that will leave you feeling more balanced and empowered.

REGISTER HERE

DATE AND TIME:
Mon, Oct 12, 2020, 6:00 PM –
Wed, Oct 28, 2020, 6:00 PM EDT

LOCATION:
On-line Zoom

Journey to Joy-FULL Eating

Sail through the holidays season stress free, enjoying all the traditional meals and treats without gaining an ounce.

REGISTER HERE

DATE AND TIME:
Thursdays Noon OR 6:00
November 5, 19, December3,17, Jan 17, 21

LOCATION:
On-line Zoom

Master Mind FULL Eating

Convert cravings, Emotional Eating and Mindless Munching to Consciousness, Comfort and Control

Are you constantly finding yourself rummaging through the refrigerator or cupboards looking for something to eat?

In this LIVE online program, you will:

1. Re-frame your mindset and create healthy hacks to quickly and easily change habitual behaviors so you won’t be reaching for food.
2. Release myths around eating and focus on tuning-in to what your body is telling you.
3. Refocus strategies and implement techniques that lead to awareness, consciousness and Mind-FULL habits.
4. Become EMPOWERED!  Feel completely in control, balanced and energized.

REGISTER HERE

MASTER MIND-FULL EATING Course

Kick Sugar Cravings & Gentle Detox

Simmer Stomach Concerns and Eat to Eliminate Excessive Weight!

In this program, you will reset your taste buds, jumpstart your metabolism, and reboot your digestive system. You will sleep better, have more energy, and release extra weight.

This challenge will not focus on counting calories, it will focus on feeding your body with delicious and satisfying foods, that will leave you feeling more balanced and empowered.

REGISTER HERE

DATE AND TIME:
Mon, Oct 12, 2020, 6:00 PM –
Wed, Oct 28, 2020, 6:00 PM EDT

LOCATION:
On-line Zoom

Journey to Joy-FULL Eating

Sail through the holidays season stress free, enjoying all the traditional meals and treats without gaining an ounce.

REGISTER HERE

DATE AND TIME:
Thursdays Noon OR 6:00
November 5, 19, December3,17, Jan 17, 21

LOCATION:
On-line Zoom

Testimonials

When dealing with the right nutrition, with outstanding results, you want the best. Pamela Leonard is the one you want. She has the knowledge of the best foods that work for your overall health. As a fine-tuned speaker she will communicate a plan that will bring measurable lasting health benefits. Not only does she talk-the-talk she walks-the-walk as an outstanding example. For these reasons, and more, I recommend Pamela Leonard.
Ray LopezJupiter FL
Pamela Leonard from Simply Positive Lifestyle is outstanding! She is committed to her clients and passionate about providing the best health and wellness solutions. Absolutely Love Pamela. Highly recommend!
Amonda RoseHutchingson Island
Pam, thank you so much for your intervention into my life. Your professional advice and follow through are clearly a testament of your devotion to your work and clients. You are a gem and have lightened my needs, both nutritional and spiritual
Mary Kaaren
Everything is Simply Delicious. The only struggle I’m having is eating - it - all!!
Betty
I feel like I cheat more on other diets, but not with this diet. Excited about what I’m doing the next 8 days
Jen
feel better, lighter. Learned how to cook nourishing, nutritious meals. Fun flavors. I feel calmer. No stomach bloat, belly has ‘gone down’. Up early in AM
Betty
Hi, Pam I appreciate all your knowledge, experience and organization that y ou have put into this 10 - day Sugar Kick. I am really enjoying learning so many new things and new flavor combinations. Every recipe has been delicious!!
Betty
Recipes are Great! I’ve stayed with it. Not missing wine! Felt good standing up to family members, and bowing out of a unhealthy meal. I have m ore energy, and I’m accomplishing more
Jen
Pants are loose! Feel healthier, cooking healthier, not craving carbs, no crashes. Excited t o continue
Bev
Feels like I’ve be cleansed, less toxic. Stomach doesn’t bur
more energy, feels leaner
Marta
lost 5 lbs, no bloating, energy through the roof. No more crashing when I get home from work
Lori
More focused, Think about what I am going to eat instead of opening cupboard and just grabbing something not healthy. Continue to be more aware of having good stuff in the house. Eat more often instead of waiting till too hungry and maintaining portion control
Karen