Where Primary and Secondary Foods

Bring Balance to Your Life

It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat that affects our health, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity, and a spiritual awareness are essential forms of nourishment. When these Primary Foods* are balanced, what you eat becomes secondary. I will support you in achieving all of your goals, from eating the right foods for your body to living an inspired, fulfilling life.

Are any of these Currently affecting your daily life?

If your answer is yes, then I have good news for you:  They can be resolved.  I know, because, I have suffered from all of these conditions.  But now I feel better than ever, and I would love to show you how you can too.

Hi, I am Pamela Leonard.

As Integrative Nutrition Health Coach, my approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding.

I’m dedicated to help individuals use food to heal their health issues and uncomfortable symptoms. I can help you ignite the natural healing process of your mind, body and spirit so you can feel alive again.

As we work together, we will look at how all parts of your life affect your health as a whole. You’ll develop a deeper understanding of which foods and lifestyle choices work best for you. And, implement changes that improve your energy, balance your life and transform your health.
Interested in how we can work together, check out the Work With Me page. Curious about who I am?  Head over to the About Me page or check out my videos on the TV Spots page.

Are you ready to take control of life and turn it into journey to a healthier you?

You can create a healthier and happier life, reduce stress, have more energy and reach your health goals.  I invite you to experience the transformation that takes place when these issues begin to disappear.  With my support, you will reach your health-related goals by integrating lifestyle choices and enjoying delicious whole foods that work best for you.  You will be transformed with Simply Positive Side Effects.

Are you ready for Simply Positive Side Effects?

A life transformation where your health is a jump board to enjoy all your goals and dreams!

Call 754-581-0475 to book your FREE Consultation.

Here is a special invitation for you:

A Free Consultation with me.

You will have the opportunity to talk about your life, what you’ve always dreamed of and the goals you’d like to accomplish with your health, career, relationships, physical activity, even spirituality.  It’s an opportunity to be heard, to get a sense of what it feels like to have more support in your life.

This confidential session may very well be a turning point in your life.  We can talk by phone, Skype or in-person, whichever is convenient for you.

To schedule your consultation, call 754-581-0475.

*Primary Food © 2005 Integrative Nutrition Inc. (used with permission)